{"id":429,"date":"2024-02-02T15:28:39","date_gmt":"2024-02-02T14:28:39","guid":{"rendered":"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/"},"modified":"2026-04-14T15:36:15","modified_gmt":"2026-04-14T13:36:15","slug":"aguacate-hass-unidad-eco","status":"publish","type":"product","link":"https:\/\/mercatfrutal.com\/en\/product\/aguacate-hass-unidad-eco\/","title":{"rendered":"Organic Hass Avocado Unit"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>The organic Hass avocado stands out for its creamy texture and mild flavour. Sustainably grown in Spain, it is a natural source of healthy fats and essential nutrients, ideal for a balanced diet.<\/p>\n<h2><strong>Properties and benefits of Organic Hass Avocado<\/strong><\/h2>\n<p>Organic avocado is rich in healthy fats, mainly monounsaturated fatty acids, which help maintain cholesterol at optimal levels. It also provides vitamin E, antioxidants and fiber, benefiting cardiovascular health, the skin and the digestive system. Its potassium content contributes to proper muscle and nerve function.<\/p>\n<h2><strong>Uses of Organic Hass Avocado<\/strong><\/h2>\n<p>Its versatility makes it ideal for preparing toast, salads, guacamole and sushi. It can also be enjoyed on its own with a little lemon and salt.<\/p>","protected":false},"featured_media":9483,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[26],"product_tag":[432],"class_list":{"0":"post-429","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-frutas","7":"product_tag-enero-fruta","8":"has-subscription-plans","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"bundled_by":["7987","8597","11121","11141","12020","12026","13409"],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aguacate Hass Unidad ECO - Mercat Frutal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mercatfrutal.com\/en\/product\/aguacate-hass-unidad-eco\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aguacate Hass Unidad ECO - Mercat Frutal\" \/>\n<meta property=\"og:description\" content=\"El aguacate ecol\u00f3gico Hass destaca por su textura cremosa y su sabor suave. Cultivado de forma sostenible en Espa\u00f1a, es una fuente natural de grasas saludables y nutrientes esenciales, ideal para una alimentaci\u00f3n equilibrada. Propiedades y beneficios del Aguacate Hass ECO El aguacate ecol\u00f3gico es rico en grasas saludables, principalmente \u00e1cidos grasos monoinsaturados, que ayudan a mantener el colesterol en niveles \u00f3ptimos. Adem\u00e1s, aporta vitamina E, antioxidantes y fibra, beneficiando la salud cardiovascular, la piel y el sistema digestivo. Su contenido en potasio contribuye a una correcta funci\u00f3n muscular y nerviosa. Usos del Aguacate Hass ECO Su versatilidad lo hace ideal para preparar tostadas, ensaladas, guacamole y sushi. Tambi\u00e9n se puede disfrutar solo con un poco de lim\u00f3n y sal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mercatfrutal.com\/en\/product\/aguacate-hass-unidad-eco\/\" \/>\n<meta property=\"og:site_name\" content=\"Mercat Frutal\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T13:36:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mercatfrutal.com\/wp-content\/uploads\/2025\/09\/Aguacate-Hass-Unidad-ECO.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/\",\"url\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/\",\"name\":\"Aguacate Hass Unidad ECO - Mercat Frutal\",\"isPartOf\":{\"@id\":\"https:\/\/mercatfrutal.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mercatfrutal.com\/wp-content\/uploads\/2025\/09\/Aguacate-Hass-Unidad-ECO.webp\",\"datePublished\":\"2024-02-02T14:28:39+00:00\",\"dateModified\":\"2026-04-14T13:36:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/#primaryimage\",\"url\":\"https:\/\/mercatfrutal.com\/wp-content\/uploads\/2025\/09\/Aguacate-Hass-Unidad-ECO.webp\",\"contentUrl\":\"https:\/\/mercatfrutal.com\/wp-content\/uploads\/2025\/09\/Aguacate-Hass-Unidad-ECO.webp\",\"width\":800,\"height\":800,\"caption\":\"Aguacate Hass Unidad ECO\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mercatfrutal.com\/producto\/aguacate-hass-unidad-eco\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/mercatfrutal.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\/\/mercatfrutal.com\/tienda\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aguacate Hass Unidad ECO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mercatfrutal.com\/#website\",\"url\":\"https:\/\/mercatfrutal.com\/\",\"name\":\"Mercat Frutal\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mercatfrutal.com\/#organization\"},\"alternateName\":\"Mercat Frutal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mercatfrutal.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mercatfrutal.com\/#organization\",\"name\":\"Mercat Frutal\",\"url\":\"https:\/\/mercatfrutal.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/mercatfrutal.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mercatfrutal.com\/wp-content\/uploads\/2024\/01\/LOGO-FRUTAL3.png\",\"contentUrl\":\"https:\/\/mercatfrutal.com\/wp-content\/uploads\/2024\/01\/LOGO-FRUTAL3.png\",\"width\":1024,\"height\":382,\"caption\":\"Mercat Frutal\"},\"image\":{\"@id\":\"https:\/\/mercatfrutal.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aguacate Hass Unidad ECO - Mercat Frutal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mercatfrutal.com\/en\/product\/aguacate-hass-unidad-eco\/","og_locale":"en_GB","og_type":"article","og_title":"Aguacate Hass Unidad ECO - Mercat Frutal","og_description":"El aguacate ecol\u00f3gico Hass destaca por su textura cremosa y su sabor suave. 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