Mushrooms and Sprouts
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Our fruit and vegetables are products with ecological certification, where it is respected its growth and no fertilizers are added nor pesticides.
At Mercat Frutal, we offer a selection of organic mushrooms and sprouts full of health benefits. Mushrooms such as shiitake, portobello, and lion's mane not only provide a delicious umami flavor, but are also packed with essential nutrients, such as antioxidants and vitamins. Shiitake is also known for its immune-boosting properties.
Sprouts, such as alfalfa, broccoli, and lentils, are small but powerful superfoods, rich in vitamins, fiber, and antioxidants. These sprouts help strengthen the immune system, improve digestion, and promote cardiovascular health, making them an ideal complement to a balanced and healthy diet.
Seasonal mushrooms not only offer a more authentic and fresh flavor, but they are also a more environmentally friendly option. Because they are grown in their natural season, seasonal mushrooms have a much lower environmental impact, as they require fewer resources for their production. Furthermore, these mushrooms are more nutritious, as they are grown in optimal conditions for their development, maximizing their health benefits. At Mercat Frutal, we only offer seasonal mushrooms, ensuring you receive the best of nature in every bite.
Although small in size, sprouts are a concentrated source of nutrients. Their rapid growth allows them to accumulate a large amount of vitamins, minerals, and antioxidants. For example, alfalfa sprouts are known for their high vitamin K content, which is essential for bone health, while broccoli sprouts are rich in sulforaphane, a potent antioxidant that may help reduce inflammation and protect against disease. By incorporating fresh sprouts into your diet, you're not only adding flavor but also an extra dose of health and wellness.
At Mercat Frutal, we offer you the convenience of purchasing fresh, organic mushrooms and sprouts directly from our online store. Whether you're looking for shiitake, portobello, or alfalfa and broccoli sprouts, we have everything you need to enrich your diet. With fast shipping and carefully selected products, we ensure you receive fresh, flavorful products. Plus, by choosing organic products, you're contributing to a more sustainable and healthy future for yourself and the planet.
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